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    mid week training in rock field

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    nan :)

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    Re: mid week training in rock field

    Post  nan :) on Tue Apr 21, 2009 5:55 pm

    I am a tad bit confustered! this topic was started in relation to training last week...right?! So, is there training this week in Rockfield? If yes, then what day/time?!
    excuse the amount of Q's but I am quite confused at the mo!
    scratch

    Brady

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    Re: mid week training in rock field

    Post  Brady on Wed Apr 22, 2009 4:09 am

    yeah me too. training? yay/nay?
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    Zara

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    Re: mid week training in rock field

    Post  Zara on Wed Apr 22, 2009 4:23 am

    if training is on today i cant go cause of work! but if its on 2mor ill be der wit are sanazzy new jeseys
    Very Happy
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    ORGY

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    Re: mid week training in rock field

    Post  ORGY on Wed Apr 22, 2009 6:07 am

    training thursday at 6 in rockfield
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    Zara

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    Re: mid week training in rock field

    Post  Zara on Wed Apr 22, 2009 6:22 am

    ya i dont have to miss traing see you then Very Happy
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    Sandwich
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    Re: mid week training in rock field

    Post  Sandwich on Thu Apr 23, 2009 2:49 pm

    good job everyone who made it this evening was a really good session! And thanks to Bear and Paddy for coaching Smile
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    ORGY

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    well done

    Post  ORGY on Thu Apr 23, 2009 3:19 pm

    i have to say guys i've never seen dedication and determination like that on OCS, not only were you guys out to train in the lashing misserible rain but you played awesome. if we play with that attitude on saturdat i have no doubt we will suprise alot of teams with what we can do.
    i want you guys to know that i am were glad to have the chance to captain OCS through our first of many mixed club national.
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    paddy

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    Re: mid week training in rock field

    Post  paddy on Thu Apr 23, 2009 4:22 pm

    Hey that was a great session today you guy's really improved over the hole session and gave it your all. I have know doubt that you's will do well this weekend. Just remember to go out have fun, kick ass and play sexy ultimate.
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    nan :)

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    Re: mid week training in rock field

    Post  nan :) on Thu Apr 23, 2009 4:23 pm

    today was awesome...even though we didn't have the numbers I think everyone made up for it and put in 110%! in the hot box and mini games we all really put into practice what we had been doing in the drills!woo!
    quite proud to be an OCSer as am sure ye all are! afro
    and yeah, I second what RG said...if we put what we learned today into our game on Sat...we are lookin' swell!

    thanks to the two lads for coaching...cept those planking things?! ahhhhhh! they are torturous!no pain no gain I guess! afro scratch scratch scratch scratch scratch lol! lol! lol! lol! lol!
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    Colm (Bear)

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    Re: mid week training in rock field

    Post  Colm (Bear) on Thu Apr 23, 2009 4:45 pm

    well done to everyone who was at training today!
    It was a pleasure to coach a team who really tried hard and the improvement by the end of the session was testament to what a bit of determination can give you.
    Bring that determination to mixed nationals on saturday and you'll do yourselves proud!

    as Mary ann said, no pain, no gain!
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    nan :)

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    Re: mid week training in rock field

    Post  nan :) on Thu Apr 23, 2009 5:11 pm

    hahaha there was a lot of pain with that planking stuff! all worth it in the end!

    p.s. congrats on spelling my name correctly! lol!

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